Cannabidiol (CBD)

As the market grows for all things CBD, we delve into what we currently know about CBD and if we should be using it. Watch the full video below or listen via our podcast to hear about:

  • What it is
  • What the reported benefits are
  • What the risks are
  • How it may help athletes
  • How to take it.


Our Full Live Q&A

Download Our Show Notes - Yours to Keep

Prefer to Listen?

Find our podcast episode here.

Alicia Edge


Alicia is the head Advanced Sports Dietitian at Compeat Nutrition. She is also a mum and triathlete, so advice extends beyond the basics and is instead focused on providing effective and achievable nutrition for both training and racing.

Our Features & Contributions

Nutrition Challenges of the Female Athlete