Your personal life and sport performance partner.

Compeat has seriously changed the way we cook and eat now, it has been invaluable to us. We enjoy cooking so much more because we know that it will work and taste great.

This was my third 70.3 Ironman and I have never felt as strong and comfortable! Compeat designed my nutrition program around my training sessions for the weeks leading in and provided a targeted race week plan. I set a goal of breaking 5hrs, I broke that mark by 5mins with a 10mins personal best!

My family and I love the meal options. No need to eat out anymore cause Compeat's meals are heaps better. The Compeat Platform provides us with a huge range of healthy meals which my family loves. No need to eat out anymore because Compeat's meals are so nice. The dietitian access and the Knowledge Hub is definitely helping me to maintain a long term diet.

As competitive cyclists, we always want to get lighter and lighter. Compeat has given me the confidence to fluctuate my weight based on my training and racing program. They also understand the importance of enjoying food. Compeats web platform makes the process effortless. Ultimately this has increased my performance, recovery and taken away the monotony of trying to eat healthy.

Activity is simply not enough once you hit your 50s. I ended up over weight and experiencing a number of physical health issue despite the activity. Working with Compeat has helped to educate me about my nutritional needs, how to periodise my intake and find a balance. I love having my dietician I can trouble shoot with on a weekly basis (without having to make an appointment or travel to see them)

Working with Compeat has offered personalized direction and assisted nutritional habit change. Additionally, the comfort of having 'your own' nutritional support on hand when needed, is extremely valuable. I also love having the Platform there when I need it for my personalised guidance. It is so simple and easy to use.

Firstly, it takes the thinking and planning out of it, I log in and there’s my shopping list for the week. It also suits a family, our girls are 3&5, and I’m not having to prepare multiple meals. It works for us all and I'm learning so much. The Platform is amazing. I love the look and feel! It’s easy. I can access it anywhere but the knowledge and no BS approach is hard to go by.