Recipes

BBQ Cauliflower Steaks

Smokey BBQ flavoured veggie steaks!

Prep Time 2 minutes
Cook Time 10 mins
Difficulty Easy
Serves 2 (2-3 steaks)
BBQ Cauliflower Steaks

Ingredients

  • 1 head cauliflower
  • 2 tbsp olive oil
  • 1/2 tsp smoked paprika
  • 1/2 tsp brown sugar
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • pinch cayenne powder
  • 1/2 tsp dried thyme

Method

  • Peel off cauliflower leaves, making sure to leave the core intact
  • From the centre cut 2 or 3 1 1/2 cm steaks
  • Brush each steak with 1 tbsp of olive oil
  • In a small bowl combine all the spices, and carefully rub onto cauliflower steaks
  • Heat a large fry pan or grill and cook each side for about 8-10 mins or until browned on each side

You may have extra cauliflower florets leftover. Make them into a side or use them in another recipe!