Delicious porridge with colourful pops of sweetness and powerful antioxidants
Prep Time 2minsTo cook on stovetop, combine oats, water, milk and vanilla in a saucepan and simmer on low-medium heat for 5-10mins – stirring continuously to avoid any overflow or sticking!
Gluten free adaptable:
*Choose gluten free oats or quinoa flakes.
FODMAP adaptable:
Choose a low FODMAP milk (e.g lactose free).
Choose low FODMAP berries (e.g mix of strawberries, raspberries and blueberries).
Choose maple syrup instead of honey.