Choc Chickpea Bites

Ingredients

  • 1 x can chickpeas
  • 1/2 cup roasted almonds, chopped
  • 1/3 cup pepitas
  • 1/4 cup goji berries
  • 150g dark chocolate (good quality)

Method

  • Preheat oven to 180C and line 2 oven trays with baking paper.
  • Drain and rinse chickpeas, place chickpeas on oven tray and roast for 45 minutes.
  • Meanwhile, in a glass bowl, combine almonds, pepitas and goji berries. Once chickpeas are roasted, add them to the bowl with the nut/seed mix, followed by the chocolate.
  • Over a saucepan of simmering water, melt the chocolate into the nut/seed mix and stir continuously.
  • Once chocolate is melted, spoon tablespoons of the mix onto tray with baking paper.
  • Place in the fridge to set. Enjoy!

To speed up the time, you could roast the chickpeas in advance.

Adaptations: (vegan, dairy free, gluten free, lactose free)
Use chocolate specific to adaptation (ie for vegan use a vegan friendly chocolate such as Lindt dark 70-99% varieties)

FODMAP adaptation:
Keep to low fodmap portions (ie 1/4 cup chickpeas is a low fodmap serve)