Green smoothies have never tasted so delicious! Such a flavoursome way to sneak veggies into your breakfast!Prep Time 5mins
You can use frozen berries of your choice! Try mixed or raspberries or strawberries on their own!
Try swapping spinach for kale without stems!
Use WPI protein (check for high FODMAP ingredients (eg inulin, mannitol).
Choose small banana and keep avocado to 1/8 per serve.
Choose low FODMAP milk (e.g lactose free).
Choose maple syrup instead of honey.