Grilled Fruit

Ingredients

  • fresh fruit of your choice (i.e 2 small fresh peaches, apricots, figs, plums, nectarines or a pear)
  • honey
  • OR maple syrup
  • OR brown sugar (optional)
  • 3/4 cup yoghurt of your choice

Method

  • Preheat Sandwich press and line with baking paper
  • Cut fruit in half and remove seed if required
  • Place on the press and add honey or brown sugar to caramelise for approximately 2-5 mins
  • Top with yoghurt to serve

Stone fruits are particularly good options to use for this.

You can make these grilled fruits in big batches to have them always available.

Please be sure to use low FODMAP fruits if needing to follow a low FODMAP diet.