A stir-Fry that focuses on the basics to ensure something delcious everytime.Prep Time 15mins
Try veggies like broccoli, cauliflower, capsicum, zucchini, carrot, snow peas and baby corn.
Gluten Free Adaptation:
Ensure sauces are the gluten free option
Lower Training Day adaptation:
Serve on it’s own or with cauli rice.
Use tofu as protein source and maple syrup instead of honey.
Use Low FODMAP veggies – e.g. bok choy, broccoli, capsicum, carrot, zucchini
Omit onion and garlic. Replace onion with spring onions and use garlic infused olive oil.
Use maple syrup instead of honey
Serve with rice, quinoa or rice noodles.