A creamy mash that matches perfectly with so many main dishes.
Prep Time 10mins Cook Time 6mins Difficulty Easy Serves Makes 4cups (8 x 1/2 cup servings)
Ingredients
2 x medium potatoes
2 x small - medium sweet potatoes
60g butter
2-3 tbsp of milk of choice
Optional 1/2 tsp of nutmeg
Salt and Pepper to taste
Method
Cut potatoes into chunks and place in a microwave-safe dish. Cook on high for 6 minutes or until they are cooked through and able to be mashed.
Place potatoes and remaining ingredients in a food processor and blitz until smooth. Alternatively, mash potatoes with remaining ingredients with a potato masher or fork.
Serve on plates while still hot.
FODMAP adaptable: Keep sweet potato to less than 1/2 cup per serve.
Choose low FODMAP milk (e.g lactose free).