Steak

Method

• If marinading steak, mix up marinade and leave steak to sit in the marinade in an air tight container or zip lock bag until ready to cook.
• Once ready to cook the steak, heat a non-stick frypan over medium-high heat;
• Oil the pan with a drizzle of oil or use an olive oil spray;
• Once the pan is hot, gently place the steak in the pan.
• Each side should be cooked depending on how you like your steak cooked. See note below.
• Once done to your liking, remove the steak from the pan and let rest for a few minutes at least. Then serve!