Nutrition is a journey

The best way to start is with the help of one of our Advanced Sports Dietitians, click on the link to answer 19 questions about yourself, your goals and your habits and one of our crew will complete your assessment and be in touch.

Here are a few guidelines to help you as you complete the questionnaire:

  • Allow for a minimum of 5-10 minutes;
  • When giving your responses, be honest, we aren’t judgmental, we’re helpful.


Free assessment